Vinyasa Flow Soundbath

Service Description

Get ready to flow with creative sequencing, mindfulness practices and connect with your breathe. Through this vinyasa practice, you will develop a mind, body, and spirit connection that empowers you to find your strongest self! After 40 minutes of movement, you'll finish with rejuevnating soundbath that will send you into a deep meditative state inducing a higher conscious awareness . We invite you to relax, let go, and release through this healing journey as the combined yoga practice and sound vibrations work on your physical and energetic body to clear, align, and detoxify. Due to recent developments concerning Covid-19, this event will stay within social distancing protocol! All participants will be setup at least 6 feet apart and masks are required at entry and while walking thru the space. Mats, blocks, blankets and bolsters will be provided, but you are welcome to bring your own mat for comfort! Parking: There is a parking lot right outside the building as well as plenty of street parking! The studio is located up the stairs on the 2nd floor! See you soon and I can't wait to connect with you through Movement and Sound!